Wellness & Yoga Retreat
Available July to September 2019
(8 days, 7 nights)
Phu Quoc Island, Vietnam
Book on demand, choose the dates that suit your travel plans!
Breakaway from the stresses of modern life. Rejuvenate your mind and body through daily meditations amidst lush tropical gardens. Deepen your yoga practice through Vinyasa and Yin yoga classes every day. Enhance your restorative journey with a Vietnamese massage at the seaside pavilion as you soothe your senses to the sounds of the sea lapping the shore. Savor nutritious and healthful meals specially prepared for you. Take as much time as you need as you contemplate, rest and relax within the carefree character and ambiance of Cassia Cottage.
book with yoga in vietnam and save up to $50 usd
(details below)
Program
Daily Schedule*
07:00 Energize with herbal tea/infused water at The Spice House
07:30 Morning meditation
08:00 Vinyasa Flow yoga
09:00 Healthy breakfast
10:00 Personal time
16:00 Aqua yoga (30 minutes)
17:00 Gentle Flow yoga
Dinner
Alternate Daily Schedule*
07:00 Energize with herbal tea/infused water at The Spice House
07:30 Morning meditation
08:00 Vinyasa Flow yoga
09:00 Healthy breakfast
10:00 Personal time/workshop/off-site yoga/meditation session
17:00 Gentle Flow yoga
*The schedule may change slightly from day to day.
*Day and timing for Aqua yoga, off-site session, and workshop may be adjusted according to weather conditions
Accommodation & Rates
Cassia Cottage began as a spice merchant's family retreat. It evolved into an intimate boutique beach resort. Still a much-loved place for the family, Cassia Cottage reflects the essence of the old Phu Quoc. It is a meditative sanctuary where the modern pace of life washes out to sea.
Modern Deluxe
Garden Cottage
garden cottage: $1,215 usd / per person
modern deluxe: $1,290 usd / per person
modern premium: $1,360 usd / per person
*All rooms are private double rooms with private bathrooms.
NB: Double occupancy rates also available. Inquire for rates.
Exclusive Discount
Book through Yoga in Vietnam and claim an exclusive discount up to $50 USD off the retreat rate.
cost with yiv discount:
garden cottage: $1,165 usd / per person
modern deluxe: $1,240 usd / per person
modern premium: $1,310 usd / per person
To save your mat, a non-refundable deposit of 16% of the discounted rate is required. The remaining retreat cost is due directly to the retreat organizers 14 days before the retreat starts.
Looking for something shorter? Check out Cassia Cottage’s 4-Day Mini Yoga Retreat!
This offer is in partnership with Cassia Cottage and is subject to our Terms & Conditions.
WHAT'S INCLUDED
7x nights accommodation
Daily yoga practice
Aqua yoga every other day
3-hours Vietnamese massage session*
Daily breakfast
Daily half board (lunch or dinner) with vegan/vegetarian options
Morning herbal tea/infused water
1 rehydration drink after every evening yoga session
Free airport pick up and drop off
*Can be arranged at any time between yoga sessions. You may book all three hours together, or one hour on different days.
what’s not included
Flights
Travel insurance
Drinks
Additional spa treatments
Land/boat tours
About the Retreat Facilitator
SASHA LAVRINENKO
Sasha started her regular yoga practice in 2015 and very soon realised that this is what she wish to do for a living. In November 2016, she traveled to Rishikesh, India, where she completed her 200 hours teacher training alongside a Marma Therapy workshop. Since then she’s been teaching Vinyasa Flow, Hatha, Yin and Restorative yoga in Russia, Thailand, Indonesia and Vietnam. Her yoga teaching experience has benefited from her time as a dive instructor and finds teaching very interesting and rewarding.
Qualification: Ashatanga Vinyasa and Hatha Yoga Teacher (Yoga Alliance RYT-200)