200-hr Yoga Teacher Training

14 June - 10 July, 2021
Ho Chi Minh City, Vietnam
with Aum Yoga Vietnam
SAVE $100 USD with YIV

200-hr Yoga Teacher Training

07 July - 12 August, 2021
Hoi An, Vietnam
with Aum Yoga Vietnam
SAVE $100 USD with YIV

4-day mini yoga retreat

Available on request
Phu Quoc Island, Vietnam
SAVE $25 USD with YIV

top 5 differences between pilates and yoga

by Meg Le of Flow with Meg

“Pilates is basically Yoga, right?”

I don’t know how many times I have heard this myth uttered. In short, no, they are not the same, but they are indeed complimentary. Here are the top 5 differences between pilates and yoga.

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